{"id":100,"date":"2026-02-02T01:05:21","date_gmt":"2026-02-02T01:05:21","guid":{"rendered":"https:\/\/withifi.muhubonurture.nl\/?page_id=100"},"modified":"2026-06-20T03:34:06","modified_gmt":"2026-06-20T03:34:06","slug":"eerste-vraag","status":"publish","type":"page","link":"https:\/\/withifi.muhubonurture.nl\/?page_id=100","title":{"rendered":"\ud83d\udc99 Rustmoment"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"100\" class=\"elementor elementor-100\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76e34d8 e-con-full e-flex e-con e-parent\" data-id=\"76e34d8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b19e65 elementor-widget__width-inherit elementor-widget elementor-widget-html\" data-id=\"4b19e65\" data-element_type=\"widget\" data-e-type=\"widget\" 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1.5;\r\n}\r\n\r\n.ifi-rust-note {\r\n  margin-top: 24px;\r\n\r\n  color: #7A5140;\r\n  font-size: 15px;\r\n  font-weight: 600;\r\n  line-height: 1.6;\r\n}\r\n\r\n\/* zachte accentbubbels *\/\r\n.rust-breath .ifi-rust-icon {\r\n  background: #DFF1FF;\r\n}\r\n\r\n.rust-body .ifi-rust-icon {\r\n  background: #DCEBE7;\r\n}\r\n\r\n.rust-nothing .ifi-rust-icon {\r\n  background: #FFE1EA;\r\n}\r\n\r\n\/* ===============================\r\n   RESPONSIVE\r\n================================ *\/\r\n\r\n@media (max-width: 1000px) {\r\n  .ifi-rust {\r\n    padding: 6rem 6vw 4rem;\r\n  }\r\n\r\n  .ifi-rust-wrap {\r\n    grid-template-columns: 1fr;\r\n    gap: 42px;\r\n    text-align: center;\r\n  }\r\n\r\n  .ifi-rust-avatar {\r\n    order: 1;\r\n  }\r\n\r\n  .ifi-rust-content {\r\n    order: 2;\r\n    max-width: 100%;\r\n  }\r\n\r\n  .ifi-rust-avatar img {\r\n    max-width: 340px;\r\n  }\r\n\r\n  .ifi-rust-card {\r\n    text-align: left;\r\n    border-radius: 32px;\r\n  }\r\n}\r\n\r\n@media (max-width: 520px) {\r\n  .ifi-rust {\r\n    padding: 5rem 5vw 3rem;\r\n  }\r\n\r\n  .ifi-rust-card {\r\n    padding: 21px;\r\n    align-items: flex-start;\r\n  }\r\n\r\n  .ifi-rust-icon {\r\n    width: 52px;\r\n    height: 52px;\r\n    font-size: 23px;\r\n  }\r\n\r\n  .ifi-rust-content h1 {\r\n    font-size: 40px;\r\n  }\r\n\r\n  .ifi-rust-intro {\r\n    font-size: 18px;\r\n  }\r\n\r\n  .ifi-rust-card h3 {\r\n    font-size: 20px;\r\n  }\r\n\r\n  .ifi-rust-card p {\r\n    font-size: 15px;\r\n  }\r\n}\r\n<\/style>\r\n\r\n<section class=\"ifi-rust\">\r\n\r\n  <div class=\"ifi-rust-wrap\">\r\n\r\n    <div class=\"ifi-rust-avatar\">\r\n      <img decoding=\"async\" src=\"https:\/\/withifi.muhubonurture.nl\/wp-content\/uploads\/2026\/06\/basiss.png\">\r\n    <\/div>\r\n\r\n    <div class=\"ifi-rust-content\">\r\n\r\n      <div class=\"ifi-rust-label\">\ud83c\udf3f Rustmoment<\/div>\r\n\r\n      <h1>Even landen.<\/h1>\r\n\r\n      <p class=\"ifi-rust-intro\">\r\n        Leren gebeurt niet alleen in je hoofd.<br>\r\n        Soms helpt ademen.<br>\r\n        Soms helpt bewegen.<br>\r\n        En soms helpt gewoon even niks.\r\n      <\/p>\r\n\r\n      <p class=\"ifi-rust-choice-text\">\r\n        Kies wat jouw lijf nu nodig heeft:\r\n      <\/p>\r\n\r\n      <div class=\"ifi-rust-choices\">\r\n\r\n        <a class=\"ifi-rust-card rust-breath\" href=\"https:\/\/withifi.muhubonurture.nl\/?page_id=177\">\r\n          <div class=\"ifi-rust-icon\">\ud83c\udf2c\ufe0f<\/div>\r\n          <div>\r\n            <h3>Adem en schouders laten zakken<\/h3>\r\n            <p>Even vertragen en spanning loslaten.<\/p>\r\n          <\/div>\r\n        <\/a>\r\n\r\n        <a class=\"ifi-rust-card rust-body\" href=\"https:\/\/withifi.muhubonurture.nl\/?page_id=285\">\r\n          <div class=\"ifi-rust-icon\">\ud83e\uddb6<\/div>\r\n          <div>\r\n            <h3>Armen en benen bewegen<\/h3>\r\n            <p>Je lijf wakker maken en energie laten stromen.<\/p>\r\n          <\/div>\r\n        <\/a>\r\n\r\n        <a class=\"ifi-rust-card rust-nothing\" href=\"https:\/\/withifi.muhubonurture.nl\/?page_id=114\">\r\n          <div class=\"ifi-rust-icon\">\u23f8\ufe0f<\/div>\r\n          <div>\r\n            <h3>Even niks doen<\/h3>\r\n            <p>Gewoon zijn, zonder iets te hoeven.<\/p>\r\n          <\/div>\r\n        <\/a>\r\n\r\n      <\/div>\r\n\r\n      <p class=\"ifi-rust-note\">\r\n        Je hoeft niets goed te doen. Je mag gewoon beginnen.\r\n      <\/p>\r\n\r\n    <\/div>\r\n\r\n  <\/div>\r\n\r\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbc0007 e-con e-atomic-element e-flexbox-base \" data-id=\"fbc0007\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"fbc0007\" data-e-type=\"e-flexbox\" data-id=\"fbc0007\">\n    \n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f Rustmoment Even landen. Leren gebeurt niet alleen in je hoofd. Soms helpt ademen. Soms helpt bewegen. En soms helpt gewoon even niks. Kies wat jouw lijf nu nodig heeft: \ud83c\udf2c\ufe0f Adem en schouders laten zakken Even vertragen en spanning loslaten. \ud83e\uddb6 Armen en benen bewegen Je lijf wakker maken en energie laten stromen. \u23f8\ufe0f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-100","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/withifi.muhubonurture.nl\/index.php?rest_route=\/wp\/v2\/pages\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/withifi.muhubonurture.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/withifi.muhubonurture.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/withifi.muhubonurture.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/withifi.muhubonurture.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=100"}],"version-history":[{"count":85,"href":"https:\/\/withifi.muhubonurture.nl\/index.php?rest_route=\/wp\/v2\/pages\/100\/revisions"}],"predecessor-version":[{"id":3766,"href":"https:\/\/withifi.muhubonurture.nl\/index.php?rest_route=\/wp\/v2\/pages\/100\/revisions\/3766"}],"wp:attachment":[{"href":"https:\/\/withifi.muhubonurture.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}